BASKETBALL SKILLS TRAINING
IN PORTLAND, OREGON
DARE TO DREAM BIGGER
WE POUR INTO PEOPLE AS PEOPLE, TRANSFORMING THEM INTO MORE COMPETENT, CONFIDENT, AND CONNECTED ATHLETES.
Mounshot Performance is aimed at unlocking a person's potential on the court and off. We believe that almost anyone can make you tired, but not everyone can make you better. Our approach to training is tailored to not only enhance physical skills and tactical know-how but also to equip players with the mental tools needed for high-performance sports. By designing sessions that encourage adaptive problem-solving, creative decision-making, and elite mental performance, we aim to create well-rounded athletes.
The heart beat of our company is not around unlocking performance, but unlocking people. We are all infinitely more capable than we give ourselves permission to be. There is more in you than you've dared to let out. At Mounshot, we work tirelessly to create an environment where an athlete feels safe to explore the edges of their potential. Athletes will be pushed outside their comfort zone, learn to reframe failure, and have fun while doing so.
WHAT WE OFFER
TRAINING OPTIONS
PRIVATE
$125
These are completely individualized sessions, designed to help you, the athlete, improve and excel in every aspect of the game. Before starting private sessions, we'll discuss goals, assess skills, and build an outline of how we'll attack the gap between where you are today and where you want to be.
SMALL GROUPS
$50
The small group session is designed for our athletes to not just learn the “whats” of the game but the how, when, and why, as well! We'll build from drill/skill-work into small-sided games, allowing the athletes to couple the skills they’re learning with the decision-making needed to use these skills in games.
ELITE CAMP
$125
Next Camp: November 16-17th
Our camps provide intensive training and skill development opportunities for players of all levels, fostering a supportive environment for growth and improvement in basketball. From beginners to advanced players, participants receive personalized instruction to enhance their game.
SEE WHAT WE'RE ALL ABOUT
SIGN UP TO RECEIVE A 15 MIN STRATEGY CALL!
Book a 15 minute strategy call with Beth Mounier! Individualized player development starts with a thorough strategy call to find out where you're at today and where you're looking to improve. After our call, we begin to map out a plan for you to elevate your game.
IMPROVE YOUR GAME
THREE EASY STEPS TO TRAIN
Sign Up
Submit your info here and Beth Mounier will reach out to schedule a strategy call.
Schedule Session
Schedule an introductory session to get a feel for our training first hand.
Choose Membership
Choose the training option that best fits you and let's get in the lab!
WHAT YOU'LL ACCESS
TRAINING PROGRAMS DESIGNED FOR LONG-TERM GROWTH
FOUNDER | LEAD TRAINER
BETH MOUNIER
Beth Mounier, founder of Mounshot Performance, is an emerging force in the world of high-performance athletics, dedicated to transforming athletes into more competent, confident, and connected individuals. Beth's tailored approach to coaching develops adaptive problem-solvers, creative decision-makers, and elite mental performers. Her passion for pushing boundaries, reframing failure, and fostering joy in the process permeates every aspect of Mounshot's philosophy, revolutionizing the way athletes approach their craft.
INSIDE LOOK
TRAINING AT MOUNSHOT
